Hey Everybody
Got a small challenge for each team this week
For a little spice on everyones blog, lets add some photos
Send in 2 training photos of you or anyone in your team training some time during this 12 week challenge to my email address by Monday 2nd august at 12pm for a 30 point top up.
Any photo will do but has to be obvious it is some one in your team and they are training
That’s 2 photos per team. Hopefully they are from 2 separate people within your team and cant have the same pic as another team so first in first served
Email is justinw@genesisfitness.co.nz , feel free to blaze me up about anything, suggestions and comments, all are wwelcome
Not long till the end now folks we are nearing the end and there is a BIG BIG party being planned for the 21st August at the Paddington Bar in Parnell. An apt end to the challenge that everone has done so well at, and details will be up around the gym soon. Be a great night, lots of prizes up for grabs and a free dinner and more prizes for the winning team so don’t take the foot off the gas. Partners are of course invited as is most of the gym, so they can all come and cheer on you evolutions bunnies and clap and cheer also
I have got some special conditions for the last month and group fitness points so will keep you posted on Monday about the conditions and how the final months points will be accumulated
Any questions ask your trainers and they can let you know, or just email me…
The show aint over till Julius gives the thumbs down
JUDDY
Need some inspiration??
Want to see what years of dedication and commitment looks like??
Then come and see Athena Team leader & Genesis PT, Rick Ujfalussy, strut his stuff (in his Speedos) at the 2010 Counties Manukau Bodybuilding Championships.
Rick’s been eating nothing but chicken and air but has also been training very hard at the gym so it would be great to get as much support for him this weekend as we can.
He currently holds the title of ‘Mr Waikato’ and his dedication means he’s got a great chance of picking up another title on Saturday.
When: This coming Saturday 24th July
Where: Hawkins Theatre in Papakura
13 Ray Small Drive (of Elliot St)
Cost: $15.00 for pre-judging starting at 1pm & $25.00
for the finals which starts at 6:30pm.
There will be Genesis staff there and it would be great to get some gym members along to cheer Rick on (and put the pressure on him to perform in front of us)
See you guys there J
Genesis Staff
Oh how funny was the quiz night!!??
Hats off to all teams who managed to scrape a team together in the school holidays and get some solid points
EVERY team managed to get a table of 5 people along and wearing a shirt so all get the maximum of 120 points which will be added next week.
Its becoming a tight race and im sure that we will have an exciting finish, with team Zeus mixing it up with the Septu team, showing what regular gym attendance and solid class attendance will get you points wise. Team Ares is holding steady yet I feel like they will be strong finishes and are now getting their team a little more hard core. Team maru needs just a fraction more consistency to mix it with the big boys and Minerva got off the bottom and have the lead in sight. Athena is a sleeping giant I think also and have plenty of motivation going ahead.
Just a heads up…. The Evolution Challenge will finish on AUGUST 20th August so we can have a prize giving function on the Saturday 21st a chance to get together and share stories and experiences and throw out some trophies and commend every participant in a small wee way.
Keep up the hard work folks, keep your team motivated, an remember, today is the tomorrow you worried about yesterday
Asta manyana
JUDDY
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Time for some smarts and not braun now folks!!!
Evolution QUIZ NIGHT team challenge
Wednesday 14th JULY, that’s next Wednesday 7pm
100 points are up for grabs for entering a team of 5
Thought it was a nice way to compete for points withour crackin a sweat.
Will be a great night to be had by all who can make it. Gives some mums a chance who are on holiday or too busy to not have to sweat about letting the team down
So enter a team
- Over $1500 worth of Prizes to be won!
- Kick off, 7pm (be early to get a seat)
- 5 people per team
- Entry is $10 per person (pretty cheap for a great night anyways!!)
- Everyone gets a complimentary Tui Blond or House Wine on entry (already everyone wins)
Wear team t-shirts to get a bonus 20 points (all must be wearing team issue to obtain)
Ask team PTs for more info, if you have more than 5 that’s ok just more brains at your table but doesn’t mean you’ll win
Time to go to work folks
Juddy
Ive got 2 words for you this month folks
4 x to the gym in a week = 5 POINTS
3 x to the gym in a week = 3 POINTS
No frills
All skills
Pity the fool
