not long to go now!!

 

Hey Guys

Not long now till we are all said and done on the Challenge.

I know some of you will be looking forward to it, and there will be a well earned party at the end of it for all. That’s on Saturday 21^st starting around 7pm. Drinks specials provided and a buffet dinner option at $45 if you wish to eat

Don’t forget to invite as many people as you like it will be a great time and a chance to get to know some more people from the gym.

Details are available from all the staff at the gym

 

The testing for the BIA testing is on next Friday from 3-7pm, so book in now, its imperative that you do this as final team points will be based on amount of FAT LOSS you show on the test, NOT kilograms lost. That’s to discourage major amounts of crash dieting and a sudden frenzy for the sauna to combat the test. We think its better to reflect the hard work put in across the entire challenge from the participants, and not eating celery sticks in  a last dash for cash in the last week to make the weight loss look great.

So just a heads up

 

BONUS CHALLENGE

Latino next Thursday 19^th @ 7pm.

You know you loved it last time so lets finish it all off with a shake down boogie ha ha

All participants with shirts on will get 10points per person that comes along… a last dash for points

Please be there by 7pm and write your name on the register or book into the class at reception!!

 

Lets make it a big finish folks

 

Looking forward to partying with you all on the Saturday

 

JUDDY

Mid-Winter Party

If you would like to come to the Mid-Winter Party please RSVP to info@genesisfitness.co.nz or when you’re next in the gym let the reception staff know.

Partners are welcome, so please let us know if you will be bringing someone.

$45 for a buffet dinner and then lots of drinks afterwards J It will be good fun, and a chance to hang out with everyone outside of the gym.

 

So please RSVP before Monday 16^th August so no one is left without a table to sit at J

 

 

Mid-Winter Partaaay...

Last 3 weeks folks!!

 

And we are down to the homestretch folks…

 

Many painful knuckles from boxing, sweating foreheads in spin, the shame swallowing act that is Latino, will all come to an end on the 20^th of August.

As I have said before it has been a rewarding time for my self as a manager to see so many of you take on the challenge with the competitive spirit I had hoped, but also the collective spirit of supporting each other thru it has been more than pleasing. I guess looking back on it all, supporting each other whether they be family of fellow gym members, is one of the greatest gifts we can give to each other, and I’m not trying to be cheesy on that one!!.

 

Here are the rules and details for the final month of the challenge

 

·         Final day will be the Friday 20^th August when the gym closes at 9pm. You will have till this time to try and get your group fitness points and also gym attendance for that week.

·         Final BIA testing will be done on Friday 20th of August also, from 3-7pm at the gym. We will take bookings like last time but it is YOUR responsibility to get in at this time to get your final results weighed and measured. The results obtained from Discover Naturopathy will be collated to get the weight loss points also and added for your team BEFORE prize giving on Saturday night. This is the fair and accurate way to go. Just like last time it will be in the assessment office and I will use the results to get the most weight lost by a member, and also the greatest percentage of body fat. So go hard for the final weeks folks. And…. JUDGES decision is final!!! Ha ha

·         The prize giving is at the Paddington on the 21^st of August and lots of prizes up for grabs!! Team awards, action man/woman, gym junkie, team players and biggest loser just to name a few, so please make sure you get along!! Anyone is invited so lets get good numbers.

 

 

Remember enjoy this last month, get lots of points for your teams, organize the baby sitters for the 21^st, and remember to swipe your gym card!!!

 

Any further details let me know when you’re at the gym next

 

Peace out

JUDDY