Friday morning....

Right, best get in and get my blog done for day before I get distracted.... Did Spin last night, and simply ran out of juice to do Latino afterwards. Will be better next Thurs and try to manage both. Quick chat to Helen about  the joys of brocolli before going home to seafood chowder - although didnt add the required cream and only a touch of spud. Muscles still recovering from PT session on Weds night - abs are sore to the touch! Not to mention agony when I sneeze. Hope to see you at 7am in the morning.....   Ellen   PS Steph - your blog comes up as Thursday, although from the content, obvious you posted it today, not sure what happening there.  Hope we get the Friday points for it!