1. Steamed half-raw broccoli and grilled chicken does not a meal make
2. One hour of pilates followed immediately by 1 hour of intense boxing on an empty stomach = recipe for disaster and potential roadkill
3. Weighing myself everyday will not in itself mean I am getting skinny
4. Passing out in a spin class is something I will do my best to avoid
5. Not everyone’s name is Steph: Learn my team members names so I don’t call Jacqui Steph and I don’t call the gym receptionist Steph
6. Getting distracted by Johnny’s tight pants and tight shirt will inhibit my ability to give 100% to my training session
7. Never believe Juddy’s personal recommendation for t-shirt sizing until I am comfortable with skin-tight clothing
No comments:
Post a Comment