Week 3

Hey Guys

Week three is almost over – Only 9 to go!!!! Time flies when your having fun huh :P

Sorry I missed our session on Monday- but looking forward to tomorrow morn!!

I’m going to do spin on sun morn at 9:30 if anyone is game??

Lessons Learnt This Week

1. One must really clench fist when punching to avoid wrist injury!!

2. Group fitness = better work out (when competing with yourself, its way to easy to slack off)

3. One can only have so many steamed meals before you go Loony!

4. Water is my friend- thanks Matt J

5. Boxing is a great way to relieve work stress (but do refer to lesson 1. for health and safety reasons)

6. Team Septu ROCKS, still leading the point’s race J

See you all bright and early tomorrow morning!!

Megs J

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